Mouthguards are an important piece of equipment for both footballers and helmet users. They protect your teeth and mouth from injury during games or activities.
In this blog post, we will discuss how to attach a mouthguard to a football helmet. We will provide tips on how to make the attachment secure and comfortable. Let’s get started!
Types of Mouthguard Of a Football Helmet
There are three types of football mouth guards- the standard, boil and bite, and custom-made.
The standard mouthguard is made of rubber or plastic and can be bought at most sporting goods stores.
The boil and bite mouthguard is also made of rubber or plastic, but it is first boiled in water to make it soft and then placed in your mouth and bitten down to create a custom fit.
The custom-made mouthguard is made by a dentist and is the most precise fitting. It can be molded to fit the exact shape of your teeth.
No matter which type of mouthguard you choose, it is important that it fits properly. The mouthguard should cover your upper teeth and should fit snugly against your gums.
How to Attach a Mouthguard to a Football Helmet
There are several ways for football players to attach a mouthguard to a football helmet. We will discuss how to attach a standard mouthguard, a boil and bite mouthguard, and a custom-fitted mouthguard.
How to Attach a Standard Mouthguard to a Football Helmet?
The standard mouthguard can be attached to a football helmet by using either adhesive tape or a strap.
If you choose to use adhesive tape, cut a piece of tape that is about 2 inches long and wide enough to cover the entire mouthguard. Stick the tape to the back of the mouthguard and then attach it to the front of the football helmet. Make sure that the tape is securely attached and will not come off during play.
If you choose to use a strap, cut a piece of strap that is about 2 inches long. Loop one end of the strap through the hole at the top of the mouthguard and then attach it to the buckle on the helmet. Make sure that the strap is securely attached and will not come off during play.
Either method of attachment will keep the mouthguard in place and protect your teeth and mouth from injury.
How to Attach a Boil and Bite Mouthguard to a Football Helmet?
The boil and bite mouthguard can be attached to a football helmet in the same way as the standard mouthguard. Cut a piece of adhesive tape or strap that is about 2 inches long. Attach the mouthguard to the front of the football helmet and make sure that it is securely attached.
The boil and bite mouthguard will fit more securely on the football helmet if it is first boiled in water. Boil a pot of water and then place the mouthguard in the boiling water for about 30 seconds.
Remove the mouthguard from the boiling water and place it in your mouth. Bite down on the mouthguard to create a custom fit. Make sure that the mouthguard is securely attached to the helmet and will not come off during play.
How to Attach a Custom-fitted Mouthguard to a Football Helmet?
The custom-fitted mouthguard can be attached to the football helmet in the same way as the standard mouthguard and boil and bite mouthguard. Cut a piece of adhesive tape or strap that is about 2 inches long. Attach the mouthguard to the front of the football helmet and make sure that it is securely attached.
The custom-fitted mouthguard will fit snugly if your dentist takes an impression of your teeth. If your dentist does not make an impression, he or she can still make a custom mouthguard by using a template. The dentist will place the template over your teeth and then cut the mouthguard to fit the template.
Either way, make sure that the custom-fitted mouthguard is securely attached to the football helmet and will not come off during play.
Tips for keeping your mouthguard in place during games and practices
There are several tips for football players to keep their mouthguards in place during games and practices.
– Make sure that the mouthguard is securely attached to the football helmet before playing.
– Do not chew on the mouthguard or remove it during play.
– Spit out any blood or dirt that accumulates on the mouthguard.
– Rinse the mouthguard with water after each game or practice.
– Store the mouthguard in a cool, dry place when not in use.
– Replace the mouthguard every 6 months to 12 months, depending on how often it is used.
These tips will help keep your mouthguard in place during games and practices and protect your teeth and mouth from injury.
What to do if Your Mouthguard Becomes Loose Or Falls out?
If your mouthguard becomes loose or falls out during a game or practice, stop playing and replace the mouthguard. Do not continue to play without a mouthguard.
If the mouthguard falls out of your mouth, try to catch it before it hits the ground. If you cannot catch the mouthguard, it is likely to be damaged and unusable.
If the mouthguard becomes loose, try to wiggle it back into place. If you cannot wiggle it back into place, replace the mouthguard as soon as possible.
Alternatives to Wearing a Mouthguard While Playing Football
If you do not want to wear a mouthguard while playing football, you can try the following alternatives:
– Wear a helmet that has a built-in mouthguard.
– Wear a football helmet that does not have a face mask.
– Wear a face mask that does not have a mouthguard.
– Wear a football helmet with a padded chin strap.
– Tape your teeth together.
These alternatives are not as safe as wearing a mouthguard for football players, but they may be better than not wearing any protection at all. Talk to your football coach or parents about the best way to protect your teeth and mouth while playing football.
Conclusion
In the end, make sure that you are wearing some form of protection for your teeth and mouth while playing football. A mouthguard is the best way to protect your teeth and mouth from injury.
If you do not want to wear a mouthguard, try one of the alternatives listed above. However, keep in mind that these alternatives are not as safe as wearing a mouthguard.
FAQs
Can I wear a custom-fitted mouthguard with a football helmet that has a face mask?
No, you cannot wear a custom-fitted mouthguard with a football helmet that has a face mask. You can only wear a custom-fitted mouthguard with a football helmet that does not have a face mask.
Can I wear a football helmet without a face mask?
Yes, you can wear a football helmet without a face mask. However, keep in mind that this is not as safe as wearing a football helmet with a face mask.
Can I wear a face mask without a mouthguard?
Yes, you can wear a face mask without a mouthguard.
Can I wear a football helmet with a padded chin strap?
Yes, you can wear a football helmet with a padded chin strap. However, keep in mind that this is not as safe as wearing a football helmet with a mouthguard.
Can I tape my teeth together?
Yes, you can tape your teeth together.
